Video - How Gardening Makes You Healthy

This short video discusses a few of the health benefits of gardening. From stress relief to exercise to healthier food to improved sleep quality and so much more, gardening is good for your health. If you can grow a garden instead of pop a pill, all the better!

Check it out, and learn how you can benefit from growing a garden this year:

Health Benefits of Gardening
Join Dr. Tieraona Low Dog, author of Life Is Your Best Medicine, on a journey toward healing, health and wholeness as she explains the benefits of working an...